Stress-Free Soak: Shea Terra Jasmine Ylang Ylang Effervescent Bath Soak

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Surround yourself in Madagascan Ylang Ylang and Egyptian Jasmine flowers. Shea Terra Jasmine Ylang Ylang Effervescent Bath Soak  creates a deeply relaxing and aromatic bath experience. Simply pour a scoop into the bath and watch as tiny effervescent pebbles release a bouquet of warm aromas, essential oils and vitalizing salts. The perfect way to calm and soothe away the day.

This Effervescent Bath Soak is 100% natural and formulated with rare Kalahari Desert salts. These salts are whole, unprocessed and rich in over twenty skin-loving minerals including silver, bromide, calcium, potassium and magnesium. These amazing salts detoxify the body, draw out excess fluid and help skin cells to regenerate and heal.

An effervescent salts bath add another dimension to the bath experience. The fizzy, massaging bubbles are great for removing dead skin cells and release nourishing minerals and fragrant African essential oils that hydrate the skin. Wild Marula and Ootanga oils are so moisturizing – you many not need lotion out of the bath.

Melt your day away with Shea Terra Jasmine Ylang Ylang Effervescent Bath Soak .

About Shea Terra Organics

Shea Terra Organics sources the most potent, organic and wild harvested ingredients from across Africa. This pristine environment, little tainted by modern pollution, grows some of the safest, unchanged botanical ingredients on earth. Unwilling to compromise, Shea Terra Organics uses whole herbs for its potent, synergistic benefits.

Shea Terra Organics practices Free Trade. They work with small groups of gatherers, cooperatives and families to source their premium ingredients. With every purchase of Shea Terra products gives an economic incentive for local peoples to preserve their wild habitats.

Holy Grail: Kérastase Elixir Ultime Moringa Immortel

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From morraccan and macadamia to maracuja and marula, beauty oils have become very popular in the formulations of skincare and haircare products. New to the mix… Moringa Oil. Touted as the next big beauty oil, Moringa oil comes from the seeds of the Moringa oleifera tree, also known as the “Tree of Life.” Grown in the Himalayas, Moringa oil has been used for it’s many antioxidants and skin and hair rejuvenating properties.

Kérastase Grand Crus Oils are a range of fragrance-infused, custom-made oils for your specific hair needs. Formulated with the nourishing properties of cult favorite – Elixir Ultime, the Grand Crus Oils focus on specific hair types and conditions: Thé Impérial (pink-for color-treated hair), Moringa Immortel (green-for damaged hair) and Rose Millénaire (lavender-for fine hair).

Use the Grand Crus Oils as a pre-shampoo treatment for dry and coarse hair, as a prep before blow drying to protect, defrizz and add shine, as a styling serum to smooth out flyaways and dry ends, or pre-color treatment.

My favorite and holy grail product is the Immortal Moringa. Formulated with antioxidant-rich Moringa extract, vitamins A& C, calcium, iron and magnesium, this elixir nourishes dry and damaged hair. The lightweight oil leaves hair smooth, shiny and smells divine – woodsy and citrusy.

Super Seed: The Chia Seed

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Ch…Ch…Ch…CHIA! The first thing that comes to mind when thinking about the super seed. The many Chia Pet commercials watched on how to grow chia seeds from your very own terra-cotta Chia Frog. Gaining popularity in the United States, Chia seeds are making a big comeback. They offer a wonderful source of nutrients that can easily be incorporated into your diet and can easily be purchased from any health food store.

Chia seeds are a small seed that comes from the salvia plant, which is a part of the mint family. Originally grown in South America, Chia seeds were first used as food as early as 3500 BC and were one of the main dietary components of the Aztecs and the Mayans.

Chia seeds are perhaps best known for their high omega-3 fatty acids content. In fact, chia seeds have the highest omega-3s of any vegetarian food. Just one tablespoon of chia seeds contains 2406 mg of omega-3s, and also contains approx. 792 mg omega-6s and 294 mg of omega-9 fatty acids. Omega-3 fatty acids, in particular, are important for brain function and work as an anti-inflammatory in the body.

Another advantage of chia seeds is their ability to help maintain steady blood sugar levels. Chia seeds form a gel in the stomach that slows the conversion of carbohydrates to sugar. Carbohydrates that quickly break down into sugar stimulate a surge of insulin to be released into the blood, causing blood sugar problems. Eating foods such as chia seeds that break down slowly helps blood sugar to rise and fall steadily throughout the day.

Chia seeds also contain a substantial amount of fiber, protein, essential amino acids, calcium and minerals. Available in white and black seeds, some manufacturers state that the white chia seed is superior. However, there is no research to back up this claim and as of now no significant difference.

Incorporating chia seeds into your diet is easy. Simply add to smoothies, yogurt, salads, dressings, cereal, water… anything. They can be eaten both raw or cooked, though cooking them may damage their fragile omega fatty acids. I like to add 2 tablespoons of chia seeds to coconut water and drink first thing in the morning. When adding to liquid, drink fast, as chia will develop into a gel-like consistency. Enjoy!