▶ Starting at your feet, brush in small circular motions. All skin brushing movements should be focused towards the heart, this will encourage blood circulation and lymphatic flow. Apply very light pressure in areas where skin is thin to avoid broken skin, rashes, or irritation.
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The Beauty Berry: Sea Buckthorn
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Known as the “beauty berry” across Europe and Asia, sea buckthorn contains over 190 bioactive compounds that restore, revitalize, and protect youthful beauty – inside and out. Available in skincare products, haircare products and healthcare products this bountiful berry has been used topically and internally for centuries.
Topically, these hardy berries help nourish skin, hair, and nails with powerful antioxidants and essential fatty acids, including the rare Omega 7. Sea buckthorn contains the highest Omega-7 content in the industry. Today scientists are touting Omega 7 primarily for it’s anti-aging benefits. It helps control free radicals, is vital for healthy collagen production and contains dozens of skin-nourishing phyto-nutrients including full spectrum Vitamin E, well known for healing and repairing skin tissue.
Internally, sea buckthorn can protect against heart disease, cancer, natural aging symptoms, liver damage, sun damage, memory loss, ulcers, menopause symptoms and more. Over 120 specific studies on sea buckthorn have shown that this little berry promotes health and vitality. Even Dr.Oz featured the sea buckthorn berry on his show as a vehicle for healthy weight loss and maintenance. From sea buckthorn’s rare abundance of some of the most powerful antioxidants to being the only plant in the world known to contain essential fatty acids 3, 6, 7 and 9 – sea buckthorn has earned it’s title as a “superfruit”.
Traditional health-related uses for the sea buckthorn berry include:
- Sustained energy levels
- Improved cellular health
- Cardiovascular support
- Healthy inflammation response
- Joint support
- Moisturizing dry and damaged skin and hair
- Improved immune health
- Decrease in wrinkles and fine lines
- Addressing exzema and rosacea symptoms
Fact: It takes approximately 10 pounds of sea buckthorn berries to product 1 pound of oil.
Here are four wonderful companies that incorporate sea buckthorn into their products:
Sibu Beauty has developed an entire system of premium health and beauty products made from wild, hand-harvested, fair-trade sea buckthorn. Products include luxurious cleansers, moisturizes, and other topical treatments as well as dietary supplements that beautify and protect from the inside-out. Each product is packed with the maximum levels of Omega 7 and the 190 other bio-active nutrients from the sea buckthorn berry to revitalize, renew, and replenish the body.
Shown: Sibu Repair & Protect All Natural Facial Cream and Sibu Sea Buckthorn Cellular Support
Weleda, named after the Celtic god of wisdom and healing, develops it’s products based on a passion for beauty, wellness and environmental respect. Weleda uses sea buckthorn in products targeted at dry, dehydrated skin. The essential fatty acids replenish vital moisture, while pro-vitamin A and vitamin E soften and protect the skin. Weleda adds sea buckthorn to it’s products to provide thirsty skin with nutrient-rich moisture and added antioxidants and vitamins.
Shown: Weleda Sea Buckthorn Body Oil
Naked Organix offers concentrated, plant-based formulas to protect, repair and moisturize the face and body. Featuring some of the most effective botanical ingredients on the market, their skincare line is hand-crafted in small batches and contain only the finest quality organic, wild-crafted ingredients. Naked Organix uses sea buckthorn for it’s renowned ability to protect and revitalize dehydrated skin and help any skin type appear more youthful and radiant.
Shown: Naked Organix Sea Buckthorn Cleansing Bar and Naked Organix Sea Buckthorn Body Butter
Amika dedicates an entire line of haircare products to sea buckthorn (also known as Obliphica). The range provide deep conditioning and manageability utilizing pure obliphica oil or sea buckthorn oil. The concentrated formula feeds hair, restoring natural moisture and balance and imparting vitality and health to the follicle. The natural oil won’t weigh the hair down so dull hair becomes enriched and replenished with the it’s natural moisture.
Shown: Amika Obliphica Oil Treatment
How To: Glowing Skin
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Glowing skin is as easy as 1./2./3. For a special occasion or just to pamper yourself try these steps to achieve glowing, healthy skin.
1. Dry Brush: Rejuvenates, invigorates and rids the skin of accumulated toxins. Brushing the skin helps unclog pores, increase it’s ability to absorb nutrients, increase circulation to the skin cells resulting in a better metabolic cellular exchange and correct problem areas like cellulite. Healthy skin needs to breathe. Rid it regularly of dry skin cells and the body will react by producing new skin cells more rapidly. Your skin will immediately loose that dry, pasty appearance and feel silky smooth.
2. Sea Salt Scrub: Sea salt, derived from evaporated seawater, is chock full of minerals and nutrients beneficial to the skin: magnesium, potassium, calcium chloride, sodium and bromide. These nutrients activate the circulatory system, nourish the skin, soothe the nerves and decrease arthritic discomfort. A good sea salt scrub can breathe new life into tired dull skin.
▶ Gently massage the salt scrub into the skin. Again, start from the feet and work towards the heart. Let the scrub rest on your skin for a few seconds to all allow all oils to absorb in the skin. If you can tolerate it, alternate between warm and cool water to really boost circulation – always ending with the cool water.
Favorite: red flower Italian Blood Orange Isla Das Rocas Revitalizing Sea Salt Scrub The fresh scent of orange blossom, grapefruit, lime and orange rind offer instant spa-esque invigoration. Key ingredients include: Salt crystals (harvested in the islands on the south atlantic coastline) unrefined and enriched with health-enhancing minerals / Sea algae, a protein and vitamin rich anti-oxidant / Aloe vera, naturally cooling, healing and moisturizing / Botanical essential oils, fresh and purely scented and certified organic oil.
3. Moisturize: Apply lotion to damp skin immedietly after bath or shower, this is when skin will retain the most moisture. All of the scrubbing done prior, will increase the ability for nutrients to absorb into the skin. Massage deeply into the skin using your favorite cream or lotion and/or my secret weapon…
Secret Weapon: Johnson’s Baby Oil Gel with Shea and Cocoa Butter Ever wonder how Victoria’s Secret models get that healthy dewy skin? This is it. The thick gel locks in moisture for hours and leaves skin soft, supple and shiny. (If the consistency is too thick for you, start with favorite lotion and then apply this product strategically to tops of shins, thighs, forearms and collerbone.)
Glow-T 