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Four Favorites: Athletic Shoe

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fitness shoes

Whether you are running, walking, inside or out, a great pair of athletic shoes is a must. How to choose the right shoe for you? Go with comfort.

There are so many new technologies and varieties of the athletic shoe to choose from. Some are built for speed, while others are built for support and comfort. Unless you are training for a marathon, tri-athalon or hiking, don’t waste your money on purchasing different pairs for different activites. If you find a pair that feels amazing on your foot… Buy them!

If they are comfortable… you will wear them… if you wear them… you will get sweaty more often. It is that simple.

Here are four of my favorites:

Adidas: Adizero Adios 2.0: $115.00

Nike: Free Run 3: $100.00

Asics: Gel-FujiRacer: $110.00

Saucony: Hurricane 14: $105.00

Get Sweaty! Fitness Fashion

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fitness

Revamp your fitness wardrobe with some new gear. New clothes that make you feel/look good is the best exercise motivation.

Some things to look for when purchasing activewear:

♦   Invest in good basics just as you would your day-to day wardrobe and stock up! Never use these excuses – “I have nothing to wear” or “nothing is clean“.

♦   Do your research. For instance: the little black dress of the fitness world is the black compression pant. Read reviews and try-on. Some brands can be very expensive and need to be hand-washed. Pass. Some brands are too thin and almost see-through. Pass. Some brands will fit you perfectly and you will want to live in them forever. Stock up on these!

Tip: Compression pants can also be worn as everyday leggings. Just look for ones that are not too shiny and seamless.

♦   If you perspire a lot, make sure your base layer will keep you dry and comfortable. Look for items with “wicking ability.” Moisture wicking fabric is a kind of fabric commonly used in workout clothing and sportswear that is designed to pull moisture away from the skin. The fabric draws sweat and perspiration off of the skin and out to the exterior of the fabric.

Tip: When washing moisture wick fabrics – pass on the dryer sheets and fabric softener – they coat the fabric, which prevents the wicking absorption.

♦   Baggy pants aren’t feasible for cycling or spinning, and flowing tops won’t keep you covered when in downward dog. Consider the activities you do most, and make sure the clothes you purchase are comfortable and appropriate for that activity.

♦   Buy what makes you feel good.

Fitness fashion is great motivation to get you moving. Go get sweaty!

Here are some of my favorite basics:

1. Under Armour: ‘Flow’ Long Sleeve Top: $49.99

2. Nike: Logo Sweatshirt: $50.00

3. Lululemon: Wandering Yogi Tank: $58.00

4. H&M: Basic Tank: $5.95

5. Under Armour: Women’s HeatGear Sonic Printed Shortsleeve: $29.99

6. Aerie: Slim Gym Yoga Shortie: $14.99 (sale)

7. Zobha: Straight Leg Capri: $68.00 (Ahhhh-Mazing!)

8. adidas by Stella McCartney: Essentials Three-Quarter Sweat Pants: $100.00

9. Zella: ‘Live In’ Mèlange Reversible Leggings: $58.00 (Ahhhh-Mazing!)

10. adidas by Stella McCartney: Run Performance Shorts: $52.00 (sale)

Four Favorites: Wedge Sneakers

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wedgesneeks

Women everywhere are abandoning their heels and platforms for wedge sneakers. To be perfectly honest, I was not a fan of this trend when it began – it reminded me of high school girls basketball. However, if you have a chance – try them on. Not only are they extremely comfortable, but incredibly flattering. The concealed wedge lengthens your legs and gives the figure a ‘lift’.

The pair I tried on were the OG’s – Isabel Marant’s Bekkett. Marant attributes the design to her teenage years when she would put a cork sole in her trainers. “I wanted to keep the comfort of a sneaker while looking taker at the same time,” she says. Since Bekkett’s introduction three years ago, it’s not uncommon for the shoes to be sold out before they could even hit shelves. Now slews of wedged sneakers have now emerged from big names like Marc by Marc Jacobs, Chloé, and Stella McCartney to Sketchers, Steve Madden and even Nike; further propelling the trend of lux street fashion.

Here are a few of my favorites:

Isabel Marant ~ Bekkett: $640.00

Ash ~ Bea: $235.00

BDG ~ Quarter-Strap High-Top Wedge Sneaker: $79.00

Report ~ Cosette: $69.95

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