The following are the 5 major types of alpha-hydroxy acids found in skincare products and their sources:
- glycolic acid – sugar cane
- lactic acid – milk
- malic acid – apples and pears
- citric acid – oranges and lemons
- tartaric acid – grapes
Get glowing, healthy-looking skin instantly with one swipe of Exuviance Daily Antioxidant Peel CA (10). This one-step, daily peel gently exfoliates the skin delivering a powerful dose of protective antioxidants to help prevent visible signs of aging.
The Daily Antioxidant Peel CA (10) is formulated with 10% Citric Acid (antioxidant found in citrus fruits) to exfoliate dead skin cells, neutralize free radicals, and help prep skin for moisturizer and serum absorption. With no rinsing or recovery time required, the result is impossibly smooth skin with improved texture and tone.
Exuviance Daily Antioxidant Peel CA (10) is an amazing rehab for the skin. Gentle enough for everyday use, this peel provides the instant gratification of glowing skin after every use.
The product comes with a jar containing 36 pads (+1 test pad), and a bottle of solution. When ready to start the regime, pour the solution over the pads and let it soak in. Then begin to use one pad over the face (can also be used on hands, neck and chest) each morning, or as tolerated. Skincare and makeup can be applied immediately after. There is no rinsing, waiting period, stinging, drying or flaking.
In a clinical study, 100% of participants reported healthier looking skin, smoother texture and a more even tone after just one use.
“The skin is constantly shedding and renewing itself. Failure of old cells to slough off leads to a dull, more aged appearance to the skin. This peel is an innovative way to incorporate gentle exfoliation and antioxidant protection into your daily routine with one easy swipe. It’s formulated by the dermatologists who created the original glycolic peel, and utilizes 10% Citric Acid to scavenge damaging free radicals brought on by environmental exposure and help prevent future signs of aging. I recommend using it between office visits to help refine skin texture, smooth fine lines, even skin discoloration, and help diminish the appearance of acne scars and environmental damage.” -Dr. Julie K. Karen, a board certified dermatologist who currently practices at the Laser and Skin Surgery Center of NY.
What are AHAs – Alpha-Hydroxyacids?
AHAs are a group of naturally ocurring acids, many of which are found in fruits (hence “fruit-acids”). AHAs are used to help improve a variety of skin disorders including xerosis (dry skin), acne, ichthyosis, seborrheic keratoses and psoriasis. They also improve pigmentary disorders and symptoms of photo-aging; such as fine lines, wrinkles, age spots, skin laxity and dullness.
AHAs penetrate the dead surface cells of the skin, loosening the molecular bonds that attach them to the underlying tissues. The loose cells slough off, exposing newer skin.
The following are the 5 major types of alpha-hydroxy acids found in skincare products and their sources:
About Citric Acid:
Citric acid is a substance that is found naturally in citrus fruits. It is a powerful antioxidant that can improve the health of skin cells. It stimulates collagen production, fights and protects from free radicals, has skin lightening properties, reduces fine lines and wrinkles and improves the appearance of scars.
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There are a million reasons to take an omega-3 supplement everyday. One of the many is that EFAs or essential fatty acids control a large number of cellular processes in the body that directly relate to the health of your skin, hair and nails. Before I get to that, let’s look at the numerous benefits of fish oil.
Essential fatty acids (EFAs) are considered “essential fats” because they are required for optimal health but cannot be produced by the body. EFAs can be found in fish, flaxseeds, walnuts and canola. Fish oil supplies the most beneficial omega-3s, which are: EPA (Eicosapentaenoic acid) and DHA (docosahexaenoic acid). Eating actual fish (mostly oily, cold water fish like salmon, tuna, herring and sardines) is the best food source of EPA and DHA, but due to concerns about toxins such as mercury, a fish oil supplement is the safest source.
OMEGA-3: EPA (Eicosapentaenoic Acid)
*Healthy heart and body*
OMEGA-3: DHA (Docosahexaenoic Acid)
*Healthy mood, mind and memory*
OMEGA-6: GLA (Gamma-Linolenic Acid)
*Healthy skin, hair and hormones*
OMEGA-9: OA (Oleic Acid)
*Healthy blood pressure and cholesterol levels*
Healthy Skin from Within:
Our skin cells need plenty of nutrients such as vitamins, minerals and healthy fats. Without these, our skin can become dry, dull, prone to premature aging and even inflamed. There are two key essential fatty acids that your skin and hair will love. Since your body doesn’t manufacture them, they must be sourced through food and/or supplements.
Omega-3s in fish oil have been shown to:
GLA is an Omega-6 fatty acid that occurs naturally in evening primrose and borage oils and has shown to:
Your skin is the largest organ in the body and allows approximately 60% of “what goes on it, to go inside it”. Anything that increases the body’s ability to maintain integrity in our highly polluted world is a plus for your beauty routine.
Nordic Naturals is the leading manufacturer of fish oil in the United States. They are committed to delivering the world’s safest, most effective omega oils. The Complete Omega – 3.6.9 is an omega-rich blend that contains all the needed ingredients to support heart health, brain function, positive mood, healthy joints, as well as healthy hair, skin and nails. It has a fresh lemon taste that ensures no fishy smell, taste or aftertaste and all research is based on third-party test results – resulting in an honest and pure product. You will not find a better fish oil than Nordic Naturals.
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Recommended by dermatologists everywhere, the CeraVe line of skincare products are all non-irritating, non-comedogenic and fragrance-free. Better yet, they are all available at a drugstore near you.
The CeraVe line was created in conjunction with dermatologists and was intended for use in the treatment of dry skin and other conditions such as eczema, psoriasis, acne, rosacea and atopic dermatitis. CeraVe is the first brand to contain essential ceramides, cholesterol and fatty acids that healthy skin needs. CeraVe uses a patented “multivescular emulsion” or MVE® system that was only available through prescription not long ago. This system consists of a controlled and steady release of various ingredients over time allowing skin to be hydrated longer and more efficiently with one application. The daily regimen of cleansers and moisturizers helps repair, replenish and protect the skin’s barrier to leave it looking and feeling soft, clean and healthy.
The CeraVe line of skincare products are drugstore’s finest. Here is a review of the first few products I have tried and tested:
CeraVe Foaming Facial Cleanser: Gentle yet powerful, this cleanser removes makeup, dirt and oil like a champ. It leaves the face feeling soft and clean, not stripped or dry. It contains the brand’s signature ceramides and hyaluronic acid – two ingredients that help lock in moisture so your skin will never feel tight or dry.
CeraVe Facial Moisturizing Lotion AM SPF 30: A great daytime moisturizer that feels light on the skin but wards off UVA/UVB rays with it’s standout broad-spectrum sunscreen. It keeps skin hydrated and restores the skin’s barrier with Niacinaminde (vitamin B3) making it less vulnerable to the elements.
CeraVe SA Renewing Lotion: This body lotion does it all – exfoliates, smoothes and softens. Skin can only be truly hydrated when the top layer of dead skin cells are removed. This allows moisturizing ingredients to penetrate the deeper layers of the skin. The Renewing Lotion does all of this for you. Formulated with both salicylic acid (used for epidermal exfoliation) and ammonium lactate (a mild exfoliant and humectant) this lotion gently removes dry, scaly skin. While, vitamin D, glycerin, ceramides and hyaluronic acid smooths, firms and hydrates the skin.
CeraVe, in my opinion, is the best affordable line of skincare products. All of the products are gentle, fragrance-free, non-comedogenic, non-irritating and readily available at mass retailers and drugstores nationwide.
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