Blog Archives

Generous Gifts: French Pharmacy

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Love when Aunties come to visit!

NEW: Embryolisse BB CreamReview Coming Soon

Read Review on Embryolisse Lait-Crème Concentrè – HERE

Read Review on HomeoplasmineHERE

Have a great weekend!

Ashling

Boost Your Immune System: SunWarrior Immune Shield

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Boosting your immunity is important for coping with the cold and flu season. When your immune system is strong and operating at it’s peak efficiency, your body is better able to battle illness. Making smart lifestyle choices and taking the proper supplements can keep you strong and healthy this season.

Your immune system is a balanced network of cells and organs working together to protect you from disease and sickness. These defensive cells are found in various parts of the body, such as your tonsils, spleen, lymph nodes, bone marrow and thymus gland. Your immune system is working to create antibodies that find and destroy “foreign invaders,” which cause illness. If your immune system is not working properly, you may be left defenseless.

Block these “foreign invaders” with SunWarrior Immune Shield. This revolutionary product uses gold & silver ions delivered by a carrier molecule to penetrate all fluids, cells and tissues of the body. Immune Shield enables the cells to better combat viruses, and provides for total body immune system support and protection.

By simply taking half a teaspoon daily, Immune Shield enables all nutrients to be more absorbable in the body, which means you will get a greater benefit from all your nutrients – whatever the source. Check out some amazing Immune Shield testimonials: HERE.

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According to SunWarrior, in addition to taking Immune Shield, here are even more ways to protect yourself this season:

* Elderberry for Cures: Elderberry extracts or syrups have been clinically proven to help get over colds and flu. It’s not a drug. So it’s cheaper and without the side effects.

* Protective Supplements: Elderberry is curative. Echinacea herbs are protective. They’re usually sold in tinctures or extracts. Vitamin C is protective and, in large quantities, curative. Zinc is a helpful mineral for protecting against colds. Increase them with the right foods or supplements.

* Minimize Sugar: Ease up on sodas, pastries and such. A few grams of sugar can destroy your white blood cells’ ability to resist infections for several hours.

* Eat More Garlic and Onion: Besides being rich in antioxidants and selenium, garlic is antibacterial and antiviral. Both garlic and onions are part of the Allium family, which is rich in sulfur-containing compounds responsible for many of their health-promoting effects.

* Exercise:Moderate exercise, even walking a mile or two at least three times a week, helps your lymph system cleanse impurities to boost your immune system.

* Stress Less: This should be an all year practice. Many consider stress or anxiety as the leading cause for decreased immunity. Lighten up. Try meditation or yoga. Laugh more. Be less critical. Worry less.

* Sleep: Not necessarily more, but better. Make sure where you sleep is totally dark so your melatonin production will be sufficient. There are melatonin supplements if you feel the need. The different phases of sleep contain two cycles that are deep enough to refurbish your immune system. You need to sleep through them.

* Probiotics: Your body contains ten times more bacteria than cells. Most of them have to be friendly. Friendly bacteria not only attack pathogenic bacteria and fungi, but also they trigger appropriate white cell reactions to invaders and they influence your mental/emotional state. It’s estimated that eighty percent of your 100 trillion bacteria are located in the gut.

Friendly bacteria are usually depleted, especially by GMOs. We all need probiotic foods and supplements. Commercial yogurt is insufficient. Raw milk and raw cheese, fermented foods, and water kefir or milk kefir should be staples. There are probiotic supplements as well. If you’re forced into taking antibiotics, double up with probiotic supplements.

* Vitamin D3: If you live in a year round warm sunny area, you’ll need to make sure you get plenty of sun to skin exposure. If your regional climate restricts sun exposure, take your Vitamin D3 supplements. You can check your Vitamin D3 blood levels, but many experts recommend five to ten thousand units daily.

Learn more at SunWarrior Natural News: HERE

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ABOUT SUNWARRIOR:

Sunwarrior was born on a warm Arizona evening during the Sedona Raw Spirit Festival. Three different men with three different dreams met with one desire, to create a company and a product that benefit mankind and the planet mankind occupies.

Nick Stern began juicing in his teens, earning him the nickname “NatureBoy” early on. In his twenties he competed as a body builder and played semi-pro sports. At the time, being an athlete meant consuming massive amounts of animal products and by-products. After his competitive career ended, his body felt toxic, racked with aches and pain. He turned back to a plant-based diet, the pain bled away, and Nick felt a renewed sense of wellness.

Denley Fowlke received his first true call to action when he became a father of twin girls just beginning their lives with serious, life-threatening conditions. He and his wife, Jan, embarked on a quest for the knowledge to save their children. Denley learned that many answers to health issues could be found in nutrition and nature. His daughters recovered, but his quest never ended.

The two men combined their dreams, their savvy business personalities, and their environmental consciousness to create Sunwarrior, a company committed to making the best plant-based products while elevating humanity and preserving the planet.

Dream Cream: Jouer Cream Eyeshadow

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Jouer Cream Eyeshadow is the do-it-all eye product for quick, low maintenance makeup. Line, shade and/or contour your eyes with these easy-to-blend beauties.

These cream eyeshadows are like nothing I have tried before. Extremely lightweight in texture, the formula glides effortlessly onto the lids. They feel like velvet on the skin and the smudge-proof formula lasts all day. The consistency is both layerable and buildable providing options for a sheer or dramatic application.

Available in five gorgeous shades:

♦ Chiffon – shimmering ivory pearl

♦ Feather – shimmering pink champagne

♦ Organza – shimmering lavender taupe

♦ Cashmere – shimmering golden taupe

♦ Suede – shimmering golden bronze

When deciding on whether to use a cream or powder eye shadow, take into consideration factors such as your age and skin type. Powder eye shadows that contain shimmers may settle in wrinkles, fine lines and/or sagging eye lids. Cream shadow is a better option for women of age as they will create a smooth base. If you have very oily skin, using a cream eyeshadow can be frustrating. When combined with your skin’s natural oils, the eyeshadow may quickly smear or seep into the crease. This is an easy fix – as cream eyeshadows can also be used as primers. First apply your favorite cream eyeshadow then set with a powder or powder eyeshadow to absorb excess oil. Not only with the color last and last – but mixing these textures reveals beautiful dimension and light-reflecting properties.

All Jouer products offer a smart packaging solution. Constructed with interlocking sides, every product from lip gloss to face powder “snap-together,” making it easy to mix and match your favorites into the perfect palette.

I am currently having a small love affair with Jouer Cosmetics. Quality formulas, wearable colors and intelligent packaging – what more could you ask for. More reviews to come.

Tips & Tricks: Perfect Summer Glow

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I have spent the last couple months aggressively testing the best self-tanning products on the market. From sprays to mousse, wipes to lotions, I have discovered some great formulas and techniques. (Reviews to follow)

Along the way, I have picked up some tips and tricks to get the perfect summer glow:

PREP:

☀ Do a patch test: Skin may be sensitive to DHA (a sugar derivative) or other ingredients in the product.

☀ Wax 24 hours in advance. Shave 12 hours in advance.

☀ Exfoliate! To get the smoothest, streak-free color possible, apply self-tanner immediately after exfoliating. The outer layer of the epidermis, which is what the self-tanner interacts with, is composed of dead skin cells that last only 7 to 10 days before they shed. You want to make sure you have an even layer of dead skin cells so that they all tan and slough off together. If you don’t properly exfoliate some of the skin will begin peeling in a day or two, which can result in a splotchy tan job.

☀ Apply a light body lotion to dry areas such as knees, elbows and heels. Body lotion will prevent the tanner from saturating these areas.

☀ Choose your favorite self-tanning formula: Aerosols are easy to apply and dry very fast. Mousse has quick-drying power and gives you more control. Wipes are great for on-the-go. Lotions are the most hydrating and will generally last the longest.

APPLICATION:

☀ 99% of the time you will end up with a streaky or uneven tan because of lack of product. Always work with enough product so you are able to glide it over the skin freely. Your skin will only absorb a certain amount of product so it is better to follow the “more is better” rule.

☀ With many application methods to choose from: gloves, mitts, brushes… I believe the best device is your hands. To prevent tan-palms, do not wait until the end to wash your hands. Scrub hands after each section of the body is completed.

☀ Apply product section by section. Always start at the bottom, so you won’t crease the color as you bend over. Start with feet: Apply product to a cotton round and blend on the tops of feet, toes and ankle area. This is my biggest problem area and have found this technique to be the best.

☀ Continue to apply over the shin and calf of a leg. Then apply tanner to your thigh from front to back, using the excess to cover your knee. Repeat on your other leg. For the final step, apply tanner to your hips, stomach and torso, following with your shoulders and arms.

☀ For application to the back area – your best bet is have someone do it for you. Otherwise, use an aerosol formula for an easier reach.

☀ Hands – same technique as feet. After applying product to the body. Wash hands vigorously. Add product to a cotton round and smooth over the backs of hands and lightly on the fingers, blending down onto the wrist area.

☀ An easy way to soften or slow down the absorption of self-tanner on areas that tend to grab a lot of product such as the elbows, knees and heels is to use a dry wash cloth to gently buff these areas after application. It will pick up some of the excess self-tanner and prevent them from getting too dark.

☀ Ever notice that areas like sunspots, melasma or old scars tend to get darker and more noticeable when you’ve slathered on self-tanner? Once you apply self-tanner to the area, take a slightly damp Q-Tip and gently wipe off the self-tanner from the areas where the dark spots are most prevalent. If it still grabs to the spot – try dipping Q-Tip into some rubbing alcohol. This will minimize the chance of the area getting darker and create a more even tone to the skin.

☀ Wait at least 15 minutes before dressing.

EXTENDING YOUR TAN:

☀ Moisturize! Try to moisturize the skin a couple times a day.

☀ Try a gradual tanner. This will not only extend your tan but will even it out as well.

Holy Grail: Oribe Dry Texturizing Spray

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Oribe Dry Texturizing Spray

Oribe Texturizing Spray is an invisible dry hair spray that creates incredible volume and texture. Patented polymers absorb oil at the roots, creating volumptuous-styled hair for days.

Many reviews have categorized this spray as a dry shampoo. I would not recommend this product for purely this reason, it is so much more. One mist of this texturizing spray creates a dry-matte grip and massive body in the hair.  Yes… It will absorb oil but this product creates a dry and almost crispy hair texture, so a small amount is all that is needed.

Perfect for creating up-dos and trendy styles, braids, twists and/or messy buns. This spray is perfect for obtaining ‘beachy’ texture and instant second-day hair. This body-building spray dries to an invisible finish leaving no white residue and smells wonderfully citrusy with a hint of musk.

Oribe Texturizing Spray transcends flat hair to full hair. Try-on some texture today.

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