Revamp your fitness wardrobe with some new gear. New clothes that make you feel/look good is the best exercise motivation.
Some things to look for when purchasing activewear:
♦ Invest in good basics just as you would your day-to day wardrobe and stock up! Never use these excuses – “I have nothing to wear” or “nothing is clean“.
♦ Do your research. For instance: the little black dress of the fitness world is the black compression pant. Read reviews and try-on. Some brands can be very expensive and need to be hand-washed. Pass. Some brands are too thin and almost see-through. Pass. Some brands will fit you perfectly and you will want to live in them forever. Stock up on these!
Tip: Compression pants can also be worn as everyday leggings. Just look for ones that are not too shiny and seamless.
♦ If you perspire a lot, make sure your base layer will keep you dry and comfortable. Look for items with “wicking ability.” Moisture wicking fabric is a kind of fabric commonly used in workout clothing and sportswear that is designed to pull moisture away from the skin. The fabric draws sweat and perspiration off of the skin and out to the exterior of the fabric.
Tip: When washing moisture wick fabrics – pass on the dryer sheets and fabric softener – they coat the fabric, which prevents the wicking absorption.
♦ Baggy pants aren’t feasible for cycling or spinning, and flowing tops won’t keep you covered when in downward dog. Consider the activities you do most, and make sure the clothes you purchase are comfortable and appropriate for that activity.
♦ Buy what makes you feel good.
Fitness fashion is great motivation to get you moving. Go get sweaty!
Here are some of my favorite basics:
1. Under Armour: ‘Flow’ Long Sleeve Top: $49.99
2. Nike: Logo Sweatshirt: $50.00
3. Lululemon: Wandering Yogi Tank: $58.00
4. H&M: Basic Tank: $5.95
5. Under Armour: Women’s HeatGear Sonic Printed Shortsleeve: $29.99
6. Aerie: Slim Gym Yoga Shortie: $14.99 (sale)
7. Zobha: Straight Leg Capri: $68.00 (Ahhhh-Mazing!)
8. adidas by Stella McCartney: Essentials Three-Quarter Sweat Pants: $100.00
9. Zella: ‘Live In’ Mèlange Reversible Leggings: $58.00 (Ahhhh-Mazing!)
10. adidas by Stella McCartney: Run Performance Shorts: $52.00 (sale)
During the summer months keep cool with lightweight bare-ly-there lingerie. Subject your intimates drawer to the same seasonal overhaul that your closet goes through. Put away the flannels and free the feather-weight options.
Opt for thin, lace skivvies, comfortable bralettes and seamless boyshorts. Sleep in delicate rompers, cami-sets and free-flowing tanks. With these comfortable and cool bare-ly there options your body and boyfriend will thank you.
Here are a few of my favorite bare necessities for summer:
Madewell ~ Perfect Racerback Tank: $25.00
Commando ~ Girl Short: $26.00
Victoria Secret ~ Lace Bandeau: $17.50
Victoria Secret ~ Lace Bralette: $24.50
Aubin & Willis ~ Hurstdene Polka-Dor Silk Pajama Playsuit: $85.o0
Cosabella ~ Dolce Soft Bra: $52.50
Cosabella ~ Dolce Boyshort: $35.00
Old Navy ~ Tank & Short Lounge Sets: $14.94
Hanky Panky ~ Signature Lace Low Rise Thong: $20.00
Highlighting click pens are gaining more and more popularity. A hybrid of a concealer and illuminator, these products promise to create eight hours of sleep and bring instant radiance to the skin. The #1 seller in this particular category has always been YSL Touche Eclat.
Terry De Gunzberg, former Director of Makeup Creation at YSL, has her own cosmetics line, BY TERRY. In her years at YSL, she was the mastermind behind YSL’s international best seller Touche Eclat. However, De Gunzburg’s very own take on her wonder product, Touche Veloutée, is even better than the original.
Using soft focus pigments, Touche Veloutée is a nourishing botanical affair that both plumps and lifts the under eye. It’s light reflecting particles create true radiance and an instant pick-me-up. Suitable for use on all areas of the face, the texture is luxuriously creamy, smooth when dried, and completely seamless to blend.
*** Do not buy these products for concealer purposes. The coverage is extremely sheer – if there at all. Use primarily as a highlighter.
Terry De Gunzberg
“By focusing on the rarest pigments and the purest active ingredients, I have uncovered the quintessence of perfect light. This has allowed me to create modern, precious makeup that harmonizes with the daily rhythms of your natural radiance. Favorite Tip: When you’ve finished doing your eye makeup, use the Touche Veloutée as a highlighter. This works especially well with the smoky eye look. Put a tiny dot under your brows and blend – it will help accentuate the brow bone.”